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  Every person is born with a biological blueprint that helps shape who we become. But life is not only determined by our beginnings. Along ...

BYD 來了!加拿大電動車市場迎來新一波震撼: 一位退休長者的觀察與感想

 最近,我偶然看到一段 YouTube 影片,標題十分吸引:

「Canadians, get your money ready! All about BYD vehicle prices in Canada」

看完後,我的第一個反應是:

「如果這些價格真的能夠實現,加拿大汽車市場可能要變天了。」

多年來,加拿大消費者在購買電動車時,選擇其實並不算太多。Tesla、Hyundai、Kia、Ford、GM 等品牌雖然都有不錯的產品,但價格始終是許多家庭最大的考慮因素。

而如今,中國電動車巨頭 BYD(比亞迪)似乎正準備掀起另一場革命。



一份令人吃驚的價格表

根據最新流出的加拿大價格資料:

車型預估價格(加元)
Dolphin Essential$17,600
Atto 3 Extended$21,200
Seal Premium$39,570
Sealion 7 Performance$40,870
Shark 6 Dual Motor Pickup$53,200
Leopard 5 Explorer$34,050

當我看到這張表時,忍不住多看了幾次。

因為在今天的加拿大市場:

  • 一輛全新的 Corolla 往往接近 $30,000
  • 一輛 Tesla Model 3 通常超過 $50,000
  • 許多 SUV 更輕鬆突破 $40,000 至 $60,000

如果 BYD 真能以接近這些價格進入市場,對消費者的吸引力將會非常巨大。


我想起了日本車剛進入北美的年代

我這一代人都記得。

六、七十年代的北美汽車市場幾乎是美國三大車廠的天下。

後來日本車來了。

Toyota、Honda、Nissan 剛開始時也被不少人看不起。

很多人說:

「日本車太小。」

「品質不行。」

「不適合北美。」

但幾十年後呢?

Toyota 和 Honda 已成為北美家庭最信任的品牌之一。

歷史有時候真的會重演。

今天的中國電動車,似乎正走著類似的道路。


BYD 已經不是以前的 BYD

很多加拿大人可能還不熟悉 BYD。

但事實上:

BYD 已經是全球最大的新能源汽車製造商之一。

過去幾年,BYD 的發展速度令人驚訝:

  • 自主研發刀片電池(Blade Battery)
  • 大量出口歐洲
  • 進軍澳洲、新西蘭、東南亞
  • 與 Tesla 在全球市場直接競爭

很多海外車評人都認為:

BYD 不再只是「便宜」。

而是開始在技術、續航力、設計和品質方面全面提升。


加拿大消費者最關心什麼?

我認為不是品牌。

而是三個問題:

1. 價格

這是 BYD 最大武器。

如果能保持價格優勢,許多年輕家庭會非常有興趣。


2. 售後服務

這是成功的關鍵。

加拿大地廣人稀。

買車容易,維修難。

如果沒有足夠的:

  • 經銷商
  • 零件供應
  • 維修中心

再好的產品也難以長久發展。


3. 加拿大冬天表現

作為加拿大居民,我們都知道:

電動車最怕遇到寒冷天氣。

零下二十度甚至三十度的冬天:

  • 續航力會下降
  • 充電速度變慢

BYD 是否能適應加拿大冬季環境,仍需要時間驗證。


對退休人士來說意味著什麼?

像我這樣的退休人士,買車的考慮和年輕人不太一樣。

我們不一定追求:

  • 最快加速
  • 最豪華配置
  • 最新科技

我們更關心:

  • 安全
  • 可靠
  • 維修方便
  • 用車成本低

如果未來真的出現:

  • 續航 300 至 400 公里
  • 售價 2 萬至 3 萬加元
  • 維修網絡完善

的電動車,我相信不少退休人士都會願意考慮。


我最感興趣的是市場競爭

其實,無論最後買不買 BYD,

我都樂見它進入加拿大市場。

原因很簡單:

競爭能讓消費者受惠。

當更多品牌加入競爭:

  • 車價可能下降
  • 技術進步更快
  • 配備更加豐富
  • 消費者選擇更多

這才是最重要的。


Grandpa Journey 的感想

身為一位退休老人,我見證過很多產業的變化:

  • 黑白電視變彩色電視
  • 底片相機變數碼相機
  • 傳統手機變智能手機

如今,我們正在見證另一場轉變:

汽油車逐漸走向電動車時代。

BYD 的到來,可能只是開始。

五年後、十年後,加拿大街頭的景象或許會和今天完全不同。

也許有一天,我在 Markville Mall 停車場散步時,看到的不再只是 Toyota、Honda 和 Tesla。

而是滿街的 BYD。

到那時,我們會發現:

歷史又翻開了新的一頁。


David Au
Grandpa Journey



BYD Has Arrived in Canada: A New Wave of Electric Vehicles Is Coming

Reflections from a Retired Canadian Observer

Recently, I came across a YouTube video with an eye-catching title:

"Canadians, Get Your Money Ready! All About BYD Vehicle Prices in Canada."

After watching it, my first thought was simple:

If these prices become reality, Canada's automotive market could be in for a major shake-up.

For years, Canadians interested in electric vehicles have had a limited number of choices. Tesla, Hyundai, Kia, Ford, and GM all offer attractive EVs, but affordability remains a challenge for many families.

Now, Chinese EV giant BYD appears ready to bring a new level of competition to the market.

A Price List That Caught My Attention

According to the latest information circulating online, the estimated Canadian pricing looks something like this:

ModelEstimated Price (CAD)
Dolphin Essential$17,600
Atto 3 Extended$21,200
Seal Premium$39,570
Sealion 7 Performance$40,870
Shark 6 Dual Motor Pickup$53,200
Leopard 5 Explorer$34,050

When I first saw these numbers, I had to look twice.

Today in Canada:

  • A new Toyota Corolla can easily approach $30,000.
  • A Tesla Model 3 often exceeds $50,000.
  • Many SUVs cost between $40,000 and $60,000 or more.

If BYD can truly offer vehicles at these price points, many Canadians will take notice.

It Reminds Me of When Japanese Cars Entered North America

Those of us who are older may remember a similar story.

In the 1960s and 1970s, North America's auto market was dominated by the Big Three American automakers.

Then Japanese brands arrived.

Toyota, Honda, and Nissan were initially dismissed by many consumers.

People said:

"They're too small."

"The quality won't last."

"They're not built for North America."

Fast forward a few decades, and Toyota and Honda have become some of the most trusted automotive brands on the continent.

History doesn't repeat exactly, but sometimes it rhymes.

The rise of Chinese EVs may be another chapter in that story.

BYD Is No Longer a Small Player

Many Canadians are still unfamiliar with BYD.

However, the company has become one of the world's largest manufacturers of electric and plug-in hybrid vehicles.

Over the past few years, BYD has:

  • Developed its own Blade Battery technology
  • Expanded aggressively into Europe
  • Entered Australia, New Zealand, and Southeast Asia
  • Become a major global competitor in the EV industry

What is particularly interesting is that BYD is no longer competing solely on price.

Many automotive reviewers now praise the company for its technology, driving range, safety features, and vehicle design.

What Will Canadians Care About Most?

I believe there are three major questions.

1. Price

This is BYD's biggest advantage.

Affordable EVs could attract first-time buyers, young families, and retirees looking to reduce fuel costs.

2. Service and Support

This may determine long-term success.

Canada is a large country.

Selling vehicles is one thing.

Maintaining them is another.

Consumers will want to know:

  • Where are the dealerships?
  • How available are replacement parts?
  • How strong is the service network?

Without good support, even an excellent vehicle can struggle.

3. Winter Performance

As Canadians, we all understand the challenge.

Electric vehicles generally lose range during cold weather.

How well BYD performs during a Canadian winter will be one of the biggest tests for the brand.

What Does This Mean for Seniors?

As a retiree, my priorities are different from those of younger drivers.

I'm not looking for:

  • The fastest acceleration
  • The latest gadget
  • A luxury badge

What matters to me is:

  • Safety
  • Reliability
  • Ease of maintenance
  • Affordable operating costs

If manufacturers can offer an EV with:

  • 300–400 km of practical range
  • A reasonable purchase price
  • Dependable service support

then many seniors may seriously consider making the switch.

Competition Is Good for Everyone

Whether Canadians ultimately buy a BYD or not, I believe its arrival is good news.

Competition benefits consumers.

When more automakers compete:

  • Prices tend to become more competitive
  • Technology improves faster
  • Features become more accessible
  • Buyers enjoy more choices

That is a win for everyone.

Grandpa Journey's Final Thoughts

During my lifetime, I have witnessed many technological transitions:

  • Black-and-white television to color TV
  • Film cameras to digital photography
  • Landline telephones to smartphones

Now we are witnessing another transformation:

The shift from gasoline-powered vehicles to electric mobility.

BYD's arrival in Canada may be just the beginning.

Five or ten years from now, our roads may look very different from today.

Perhaps one day, while taking a walk through the parking lot at Markville Mall, I will see not only Toyota, Honda, and Tesla vehicles—but rows of BYDs as well.

When that day comes, we may realize that we were watching history unfold right before our eyes.

What do you think? Would you consider driving a BYD if the price and quality were right? I'd love to hear your thoughts.

David Au
Grandpa Journey

Hashtags

#BYD #BYDCanada #ElectricVehicles #EVCanada #GrandpaJourney #CanadianLife #RetirementLife #ElectricCars #Tesla  #ChineseEV #AutoIndustry n

A Morning Conversation at the Mall — Identity, Pride, and Respect

  Yesterday morning at Markville Mall, I had an unexpected conversation that later gave me much to think about.

I was sitting at a table enjoying my coffee and biscuits when a gentleman sat nearby. We started chatting casually. As often happens among seniors, the conversation quickly moved to food, travel, and cultural experiences.

We talked about Vietnamese cuisine and dim sum. I mentioned that I enjoy Vietnamese food very much and that my daughter’s mother-in-law, who came from Vietnam, often prepares delicious Vietnamese dishes for family gatherings.

At that point, the atmosphere suddenly changed.

The gentleman strongly objected to the term “Vietnamese.” He explained that although many people came from Vietnam, they were ethnically Chinese and should not be called Vietnamese. He spoke passionately about identity, heritage, and nationality. According to his view, people born Chinese remain Chinese regardless of where they live or what passport they hold.

I understood that he felt deeply connected to his Chinese roots, and perhaps also proud of China’s growing role and influence in today’s world. There is nothing wrong with cultural pride. In fact, many immigrants carry strong emotional ties to their birthplace, ancestry, language, and traditions.

However, I also felt uncomfortable because the discussion became louder and more confrontational than I expected from a friendly morning conversation in a mall food court.

The encounter made me reflect on how complex identity can be, especially in multicultural societies like Canada.

Can someone be ethnically Chinese, culturally Vietnamese, and legally Canadian at the same time?

I believe the answer is yes.

Human identity is rarely simple. Many immigrants and their families carry multiple layers of belonging:

  • family heritage,

  • cultural upbringing,

  • citizenship,

  • personal experiences,

  • and emotional attachment to different places.

These identities do not necessarily cancel one another out.

Canada itself is built upon diversity. People here often describe themselves as Chinese Canadian, Vietnamese Canadian, Italian Canadian, Indo-Canadian, or many other combinations. These labels are not signs of confusion. They reflect the reality of modern immigrant life.

This morning’s conversation also reminded me of another important lesson: knowledge alone is not enough. Wisdom also includes respect, listening, and knowing how to disagree calmly.

Two people can hold very different opinions and still speak kindly to one another.

As we grow older, perhaps one of the most valuable skills is not winning arguments, but learning how to communicate with patience and dignity.

In the end, what stayed with me was not the disagreement itself, but the reminder that identity is personal, emotional, and sometimes sensitive. A little gentleness in conversation can go a long way.

Life in Canada brings together people from many backgrounds and histories. That diversity is both beautiful and complicated. The challenge for all of us is to hold onto our roots while still treating others with understanding and respect.

Perhaps that is one of the real lessons hidden inside an ordinary morning coffee conversation at the mall.


Hashtags

#GrandpaJourney #Identity #MulticulturalCanada #ImmigrantStories #ChineseCanadian #VietnameseChinese #CulturalIdentity #Respect #LifeLessons #SeniorReflections 


商場裡的一段對話——身份認同、自豪感與尊重

昨天早上,我在 Markville Mall 經歷了一段意想不到的談話,事後令我思考了很多。

當時我正坐著喝咖啡、吃餅乾,一位男士坐到我附近。我們很自然地聊了起來。像很多長者之間的閒談一樣,話題很快便轉到美食、旅行與不同文化的生活經驗。

我們談到越南菜和越南點心。我提到自己很喜歡越南食品,而我女兒的親家母來自越南,也經常在家庭聚會時做一些很好吃的越南菜。

沒想到,氣氛突然改變了。

那位男士對「越南人」這個說法非常反感。他表示,很多從越南來的人其實是華人,不應該被稱為越南人。他很激動地談論身份、血統與國籍。在他的觀念裡,只要是中國人出生,無論住在哪裡、拿什麼護照,本質上始終都是中國人。

我能理解他對自己華人身份有很深的認同感,也可能因為近年中國在世界上的地位提升而感到自豪。其實,對自己文化和根源感到驕傲,本來並沒有錯。很多移民都對自己的出生地、語言和文化有深厚感情。

不過,我也開始感到不舒服,因為原本輕鬆友善的聊天,慢慢變得聲音愈來愈大,甚至帶有一點對立的感覺。

這次經歷令我再次思考:在像加拿大這樣的多元文化社會裡,「身份認同」其實是一件很複雜的事情。

一個人可不可以同時:

  • 是華人血統,

  • 在越南成長,

  • 又是加拿大公民呢?

我認為答案是可以的。

人的身份從來不是單一的。很多移民家庭都同時擁有多重身份:

  • 家族背景,

  • 成長文化,

  • 國籍,

  • 人生經歷,

  • 以及對不同地方的感情。

這些身份並不一定互相排斥。

加拿大本身就是一個多元文化社會。很多人會稱自己為:

  • 華裔加拿大人、

  • 越裔加拿大人、

  • 印裔加拿大人、

  • 或其他不同組合。

這並不是混亂,而是真實反映了現代移民生活的面貌。

這次對話也令我想到另一件事:知識本身並不足夠。真正的智慧,還包括尊重、聆聽,以及懂得如何平和地與不同意見的人交流。

兩個人即使觀點不同,也仍然可以有禮貌地交談。

隨著年紀增長,也許我們最需要學習的,不是如何在爭論中取勝,而是如何在不同意見之中,仍然保持耐性與風度。

最後,令我印象最深的,其實並不是彼此的分歧,而是再次提醒了我:身份認同對很多人來說,是非常個人化、情感化,也很敏感的事情。

有時候,一點溫和與體諒,已經可以令一段對話變得完全不同。

加拿大是一個聚集了世界各地移民的地方。這種多元性既美麗,也複雜。而我們每一個人,也許都在學習:如何一方面保留自己的根,一方面又能以理解與尊重去對待別人。

也許,這正是一場普通商場咖啡閒談背後,真正值得我們思考的人生課題。

From Brand-Name to Generic: A Simple Conversation About Prescription Drugs and Saving Money

 Yesterday, I went to Food Basics pharmacy to fill several new prescriptions after my recent blood test review with the doctor.

Like many seniors, I have been taking some medications for years. Some were still brand-name drugs such as Crestor, Norvasc, and Mavik. Recently, the doctor also prescribed new medications for blood sugar and kidney protection.

While talking with the pharmacist, I suddenly realized something practical.

Why not switch all my medications from brand-name to generic versions?

The pharmacist helped me review the list carefully:

  • Crestor → Rosuvastatin
  • Norvasc → Amlodipine
  • Mavik → Trandolapril
  • Forxiga → Dapagliflozin generic

To my surprise, most generic medications are fully covered by OHIP for seniors, while brand-name medications may still require paying the price difference plus dispensing fees.

That means changing to generics could save a meaningful amount of money every month.

For retirees living on pensions or fixed incomes, every dollar matters.

What I learned is this:
generic medications contain the same active ingredients and must meet government standards for safety and effectiveness. The packaging and company names may differ, but the medical purpose is essentially the same.

Of course, every person’s situation is different. Some patients may need to stay with a specific brand due to special medical reasons. It is always important to discuss changes with the doctor or pharmacist first.

This experience also reminded me of another important lesson about aging.

As seniors, we should not ignore our health problems, but we also should not panic. Instead, we can calmly learn, ask questions, and make practical decisions step by step.

Now my daily routine includes:

  • taking medications properly,
  • drinking enough water,
  • staying active,
  • playing a little ping pong,
  • walking regularly,
  • and getting enough sleep.

Yesterday at the community centre, I only played about 30 minutes of ping pong. Most of the time I was chatting with friends or walking slowly around the gym corridor.

And honestly, that was perfectly fine.

At our age, health is no longer about pushing hard. It is about consistency, balance, friendship, and maintaining a good rhythm of life.

Sometimes growing older teaches us to become wiser, calmer, and more practical.

Maybe that itself is another form of health.


Hashtags

#GrandpaJourney
#SeniorLife
#HealthyAging
#PrescriptionDrugs
#GenericMedication


從原廠藥到學名藥:一場關於處方藥與省錢的簡單對話

昨天,我到 Food Basics 的藥房領取幾種新的處方藥。這是因為最近驗血後,醫生發現我的血糖和腎功能需要進一步關注。

像很多長者一樣,我多年來一直服用一些血壓和膽固醇藥物,其中有些仍然是原廠品牌藥,例如:

  • Crestor

  • Norvasc

  • Mavik

最近醫生又加了糖尿病和保護腎臟的新藥。

就在和藥劑師聊天時,我忽然想到一個很實際的問題:

為什麼不把所有藥物轉成學名藥(Generic Drugs)呢?

於是藥劑師幫我重新整理:

  • Crestor → Rosuvastatin

  • Norvasc → Amlodipine

  • Mavik → Trandolapril

  • Forxiga → Dapagliflozin 學名藥

結果我才發現,很多學名藥其實都受到安省長者藥物計劃(OHIP / Ontario Drug Benefit)全面或大部分覆蓋,而原廠藥則可能需要自己支付差價及配藥費。

換句話說,
改用學名藥,每個月可以省下不少錢。

對退休人士來說,這是很實際的事情。

退休後,大部分人都依靠退休金或固定收入生活。能夠合理節省開支,其實也是一種生活智慧。

這次我也學到:
學名藥與原廠藥擁有相同的主要藥物成分,同樣需要符合政府對安全性與藥效的標準。

不同的只是品牌名稱、包裝和藥廠。

當然,每個人的身體狀況不同。有些病人可能因特殊原因需要使用指定品牌,所以任何藥物更改,最好先與醫生或藥劑師商量。

這件小事,也令我重新思考「變老」這件事。

人老了,未必代表失去健康;
但我們需要學習更冷靜、更實際地面對身體的變化。

與其害怕,不如慢慢了解、一步一步調整。

現在我的生活節奏包括:

  • 按時服藥

  • 多喝水

  • 保持活動

  • 打乒乓球

  • 散步

  • 保持充足睡眠

昨天到社區中心時,我其實只打了大約三十分鐘乒乓球。其餘時間,多數是在體育館走廊慢慢散步,或者和朋友聊天。

坦白說,
這樣其實也很好。

到了我們這個年紀,
健康已經不再是「拼命」,
而是「持續」。

保持活動、
保持朋友、
保持生活節奏、
保持心境平和。

也許,
這本身就是另一種健康。

Dim Sum Gathering, Ping Pong Conversations, and Looking Forward to Our Next BBQ Karaoke Party

 


Our dim sum gathering today turned out to be much more than simply having lunch together. It became another enjoyable afternoon filled with friendship, good food, lively conversations, and shared excitement about our upcoming BBQ karaoke gathering.

Earlier in the morning, Julie and I went to Rouge Woods Community Centre for our regular ping pong session. As always, the atmosphere was relaxed and friendly. Most of us are no longer focused on winning or playing aggressively. We simply try to keep the ball on the table, stay active, and enjoy the game together.

After ping pong, a group of us gathered for dim sum lunch at YU Seafood Richmond Hill.

Since we had a fairly large group, we ordered two baskets or plates of many dishes so everyone could share comfortably. Before long, the entire table was filled with steaming hot dim sum and delicious Cantonese dishes, including:

  • steamed beef balls
  • siu mai
  • chicken feet
  • spring rolls
  • ham sui gok
  • beef rice rolls
  • red rice rolls with scallops
  • steamed pork ribs
  • chicken buns
  • Mexican-style char siu bao
  • stir-fried beef noodles
  • stir-fried four-season green beans with minced pork and olive vegetables

The quality of the food impressed many of us. Considering the environment and presentation, the cost of around $21 per person felt quite reasonable.

Naturally, the lunch conversation soon turned into a friendly “dim sum review conference.” Everyone shared opinions about the quality and value of different restaurants around Richmond Hill and Markham.

The general conclusion from the table was:

  • Kingfield Restaurant 御品remains the winner for value and affordability.
  • Yu Seafood 渔膳房stands out for quality and presentation.
  • The One聚尤轩 is also excellent, although booking large tables for more than twelve people can sometimes be difficult.

What made the gathering enjoyable was not only the food itself, but also the conversations around the table. Yum cha has always been about more than eating. It is about friendship, chatting, exchanging stories, sharing local food information, and enjoying time together.

Soon the discussion shifted toward our upcoming BBQ karaoke gathering.

Many exciting food ideas were suggested for the next BBQ menu:

  • Pacific saury秋刀鱼
  • Halibut collar鱼胶
  • Giant squid
  • Octopus八爪魚
  • Oysters
  • shrimps
  • Sirloin beef ribs
  • Pork neck
  • Cheese sausages
  • Chicken wings
  • Salmon heads
  • Sweet potatoes
  • Corn

Some friends even suggested adding more seafood while trying to keep the budget around $25 per person. Once food became the topic, everyone became enthusiastic and full of ideas.

After lunch, several of us stopped by Btrust Supermarket to check out some promotional specials. We found smoked duck breast for $6.99 per box and boneless roasted duck for $8.99 per package. Quite a few friends happily bought some to take home. Sometimes these small discoveries become part of the fun of gathering together.

Our conversation also touched on ping pong skills and techniques.

Although most of us mainly play table tennis for health and enjoyment nowadays, we still enjoy discussing the techniques used by world-class players. Someone mentioned Zhang Jike’s famous backhand flick, while others talked about the newer forehand flick technique that has become increasingly popular among advanced players.

Everyone agreed that these are highly advanced table tennis skills requiring excellent reflexes, timing, touch, and footwork. For recreational senior players like us, they are certainly not easy to master. Still, simply appreciating and discussing these techniques adds another layer of enjoyment to the sport.

That is one of the beautiful things about ping pong. Even inside a community centre among friends, people continue learning, observing, and sharing ideas about the game they love.

Looking back, today’s activities were actually very simple:
ping pong, dim sum, supermarket shopping, and conversation.

Yet sometimes the happiest moments in retirement life come from exactly these kinds of ordinary gatherings — simple moments shared with good friends, good food, laughter, and something enjoyable to look forward to together.

#GrandpaJourney #DimSum #YuSeafood #RichmondHill #RetirementLife #Friendship #PingPong #ChineseFood #BBQParty #KaraokeGathering #SeniorLife #FoodAndFriendship #CantoneseCuisine 


點心聚會與燒烤卡拉 OK 的期待

今天又是一個開心而充實的聚會日。

早上,我和 Julie 先到 Rouge Woods Community Centre 打乒乓球,之後與一班朋友到 YU Seafood Richmond Hill 飲茶聚餐。

回到家吃晚飯時,我其實只吃了一點點東西,因為中午真的吃得太豐富了!

由於我們人數較多,所以很多點心都點了兩籠或兩碟,方便大家一起分享。整張桌子很快便擺滿了熱騰騰的點心與菜式,包括:

  • 牛肉球
  • 燒賣
  • 鳳爪
  • 春卷
  • 鹹水角
  • 牛肉腸粉
  • 帶子紅米腸粉
  • 排骨
  • 雞包
  • 墨西哥叉燒包
  • 乾炒牛河
  • 橄欖菜肉碎四季豆

大家都吃得非常開心。以這樣的質素與環境來說,每人大約二十一元,其實算相當合理。

當然,一班華人長者聚在一起飲茶,話題很自然便變成「點心評論大會」。

大家討論 Richmond Hill 和 Markham 各間酒樓的點心質素與價格:

  • 論價錢與抵食,Kingfield Restaurant 御品 是冠軍。
  • 論點心質素與賣相,Yu Seafood渔膳房 勝出。
  • The One聚尤轩 也是不錯的選擇,只是要訂十二人以上的大枱比較困難。

其實,飲茶從來不只是吃東西。

更重要的是聊天、交流、分享生活、交換「美食情報」,以及享受朋友之間的歡樂時光。有時候,大家的談笑聲甚至比點心本身更令人滿足。

之後,我們又談到即將舉行的 BBQ 卡拉 OK 聚會。

目前計劃中的食物已經相當吸引:

  • 日式秋刀鱼
  • 大魷魚
  • 八爪魚
  • 生蠔
  • 西冷牛肋骨
  • 豬頸肉
  • 芝士腸
  • 雞翼
  • 三文魚頭
  • 番薯
  • 粟米

有朋友提議再增加一些海鮮,希望在每人約二十五元的預算下,把燒烤餐單再升級。大家一談到食物,立刻變得非常投入與興奮。

飲茶後,我們幾位朋友又順道到 Btrust Supermarket 看看特價貨品。

我們發現:

  • 煙燻鴨胸每磅 $6.88
  • 去骨燒鴨每包 $8.88

不少朋友都開心地買了一些回家。

除了美食與燒烤話題外,我們的聊天內容還談到乒乓球技術。

雖然大家平日打球主要是為了健康和娛樂,但對世界級球員的技術仍然充滿興趣。有人提到張繼科著名的反手擰拉(backhand flick),也談到近年開始流行的正手擰拉(forehand flick)技術。

大家都認為,這些已經屬於高階乒乓球技巧,需要極快反應、良好手感、 timing 和步法配合,對業餘球友來說並不容易掌握。不過,即使未必能真正做到,欣賞與研究這些技術本身已經很有趣。

其實,這也是乒乓球吸引人的地方。

即使只是社區中心裡的友誼賽,大家依然會關注世界級選手的新打法、新旋轉與新技術。運動不只是運動,也是一種持續學習與交流。

回想今天,其實活動很簡單:
打乒乓球、飲茶、逛超市、聊天。

但也許,退休生活真正珍貴的地方,正正就在這些簡單時刻之中。

人生未必每天都要精彩刺激。

有時候,幸福其實只是:
有朋友、有美食、有笑聲,還有一些值得一起期待的事情。


Related links:

A Good-Value Find After Ping Pong

A Different Kind of Healthy Day

 Our Annual Eye Checkup and Preparing for the Road Ahead

Today, Julie and I skipped our usual mall walking routine for something equally important — our annual eye checkup.

Normally, we enjoy starting the day with a relaxing walk at the mall, followed by a coffee break and some casual browsing. It is a simple routine, but one we both enjoy as part of staying active and healthy.

But today was medical appointment day.

After a thorough examination, our eye doctor gave both of us advice that many people eventually hear as they grow older: it is time to start planning for cataract surgery.

The good news is there is no urgency. Our eyesight is still functional for daily activities, reading, blogging, and getting around. But cataracts develop gradually, and surgery bookings can take many months.

The doctor especially advised me not to wait too long because I will eventually need to do my driving test again at age 82. His recommendation was practical and forward-looking:

“Better to prepare early.”

That sentence stayed in my mind after we left the clinic.

As we age, we slowly realize that good health is no longer something we can simply assume will always be there. Maintaining our vision, mobility, and independence requires planning and attention.

To be honest, hearing the word “surgery” always sounds a little serious, even when cataract surgery is considered one of the safest and most successful procedures today. But many friends who have gone through it told me the same thing afterward:

“I should have done it earlier.”

They talked about brighter colors, clearer night vision, easier reading, and less glare from headlights while driving.

So perhaps this is not really a story about aging negatively. Maybe it is more about adapting wisely to the next stage of life.

Instead of waiting until problems become severe, we prepare ahead while we are still active and independent.

That itself is part of healthy aging.

Today may not have included our usual exercise walk at the mall, but it was still a meaningful day — a reminder that taking care of our eyesight is also taking care of our freedom, confidence, and quality of life in the years ahead.

After all, there are still many roads I hope to drive, many places to visit, many family moments to enjoy, and many stories left to write here on Grandpa Journey.

Growing older is unavoidable.

Preparing wisely for it is a choice.





Hashtags:
#GrandpaJourney #HealthyAging #CataractSurgery #SeniorDriving #EyeHealth #RetirementLife #VisionCare #AgingGracefully #LifeAfter70 #SeniorLifestyle


不一樣的健康一天

年度眼睛檢查與為未來作好準備

今天,我和 Julie 沒有像平日一樣去商場散步,因為我們有一個同樣重要的行程——年度眼科檢查。

平日,我們很喜歡到商場輕鬆走走,做點運動,再喝杯咖啡、隨意逛逛。這已經成為我們退休生活中的一部分,簡單而舒服。

但今天,是看眼科醫生的日子。

經過詳細檢查後,醫生對我們兩人都提出了一個很多長者最終都會聽到的建議:是時候開始考慮白內障手術了。

好消息是,目前並不緊急。我們現在的視力仍然足以應付日常生活、閱讀、寫博客和日常出行。不過,白內障會慢慢惡化,而手術排期往往需要等上好幾個月。

醫生特別提醒我,不要拖得太久,因為我到 82 歲時還需要重新做駕駛測試。他的建議很實際,也很有遠見:

「最好早點準備。」

離開診所後,這句話一直留在我的腦海裡。

隨著年紀增長,我們慢慢明白,健康不再是理所當然的事情。要保持視力、活動能力和生活上的獨立性,其實需要提早規劃和細心照顧。

坦白說,即使白內障手術已經是現今非常普遍而且成功率很高的手術,聽到「手術」兩個字,心裡還是會停頓一下。

不過,很多做過手術的朋友都跟我說過同一句話:

「早點做會更好。」

他們說,手術之後視野變得更清晰,顏色更鮮明,晚上開車舒服了很多,看書也輕鬆不少。

所以,這篇文章其實不只是關於「老去」。

也許,它更像是在說:如何智慧地迎接人生下一個階段。

與其等到問題嚴重才處理,不如趁現在還活躍、還獨立時,提前做好準備。

這本身,就是健康老化的一部分。

今天雖然沒有商場散步,但同樣是一個有意義的健康日子。因為照顧視力,其實也是在照顧未來的生活品質、自信,以及繼續獨立生活的能力。

畢竟,未來還有很多路希望繼續開車去走,很多地方希望繼續旅行,很多家庭聚會希望繼續看見,還有很多故事想在 Grandpa Journey 裡慢慢寫下去。

變老,是人生自然的過程。

但提早準備、好好面對,卻是一種選擇。



Hashtags:
#GrandpaJourney #健康老化 #白內障 #眼睛健康 #退休生活 #長者生活 #視力保健 #人生旅程 #健康檢查 #樂齡生活

Watching My 12-Year-Old Grandson’s Friendly Muay Thai Match:A Proud Grandfather’s Reflection

 


Watching my grandson compete in a friendly Muay Thai match today was both exciting and heartwarming for me as a grandfather. Seeing him step into the ring at only 12 years old reminded me that sports can teach young people far more than physical skills alone.

He was the taller boy in the black shorts and T-shirt. What impressed me most was not power or aggression, but his calmness, focus, and discipline throughout the match. I could see the results of training, effort, and respect for the sport.

What made the event especially meaningful was the ending. After the final round, the referee raised both boys’ hands, symbolizing that this was truly a “win-win” experience. In a friendly match like this, the real victory is not about defeating another child. It is about courage, learning, sportsmanship, confidence, and personal growth.

As grandparents, we naturally care about safety, but we also understand the value of healthy challenges. Martial arts, when properly guided, can help children build resilience, self-control, fitness, and respect for others. These lessons will stay with them long after the match is over.

Watching the two young boys show respect to each other reminded me that sports can bring out the best qualities in people. No matter the score, both children walked away stronger, more confident, and deserving of applause.

For me, this was more than just a Muay Thai match. It was a proud family moment and a memory I will carry in my heart for many years to come.


Hashtags:

#MuayThai
#YouthSports
#GrandpaJourney
#FamilyMoments
#Sportsmanship
#MartialArts



觀看12歲孫兒參加泰拳友誼賽:一位祖父對勇氣與體育精神的感悟

今天觀看孫兒參加一場少年泰拳友誼賽,心情既興奮又感動。看到年僅 12 歲的他勇敢走進擂台,我深深感受到,運動帶給年輕人的,不只是體能上的鍛鍊,更是一種品格與精神上的成長。

我的孫兒是穿黑色 T 恤和黑色短褲、身形較高的那位。比賽過程中,最令我欣賞的並不是輸贏,而是他表現出的冷靜、專注、自律和尊重對手的態度。從他的動作與神情中,可以看出平日認真訓練和教練的悉心指導。

這場比賽最有意思的地方,是最後裁判同時舉起了兩位小選手的手,象徵這是一場真正「雙贏」的友誼賽。對這些年輕孩子來說,真正的勝利並不是擊敗對方,而是在過程中學習勇氣、紀律、尊重、自信與成長。

作為祖父母,我們當然會關心孩子的安全,但同時也明白,適當的運動挑戰能幫助孩子建立堅毅精神、自我控制能力與健康體魄。這些寶貴的品質,將來在人生道路上都會成為他們的重要力量。

看到兩位小朋友在比賽後彼此尊重,我更加感受到體育精神的可貴。無論比分如何,他們都在這次比賽中變得更加成熟、自信,也值得大家的掌聲與鼓勵。

對我來說,這不只是一場泰拳比賽,更是一段珍貴的家庭回憶。相信多年之後,我仍然會記得今天這份感動與驕傲。


P.S.

Ayden, what made Grandpa most proud was not only your techniques, but also your calmness, focus, respect, and good attitude throughout the match. You showed that you listened carefully to your coaches and applied what you learned with discipline and confidence. Your Muay Thai etiquette after the match also showed strong character and respect for your opponent and coaches. Well done. Keep enjoying the journey and continue learning step by step.


Grandpa David 

BBQ Karaoke Gathering — Hidden Talents, Delicious Food, and Wonderful Teamwork

 

Our recent afternoon BBQ karaoke gathering turned out to be far more than just a casual get-together. It became a beautiful example of friendship, teamwork, hidden talents, and the simple joy of sharing food and music together.

Looking back, what made the gathering so successful was that everyone contributed in their own special way.

Long before the first song was sung or the first piece of meat touched the grill, preparations were already happening behind the scenes. Winston even drove to Yonge Street to buy the propane tank, then worked together with Danny to set up the BBQ stove carefully and safely before the guests arrived. Their teamwork laid the foundation for the entire afternoon gathering.

Food preparation became another wonderful showcase of hidden culinary talent within our group.

Winston and Margaret prepared one of the afternoon’s highlights — the delicious chicken wing mid-sections. They carefully selected high-quality chicken wings from FreshCo and marinated them overnight using their special ingredients. During the BBQ, Winston and Danny patiently grilled them with close attention to temperature and timing, producing juicy, tender wings with beautifully grilled skin and rich flavor.

Linda brought salmon heads from H Mart, which became another surprise favorite. Sometimes simple seasoning works best. Using lemon pepper seasoning. 

Danny and Winston slowly grilled the salmon heads with patience and skill, making sure they were cooked perfectly without burning while still looking appetizing and attractive.

The sirloin ribs brought by Joanne were extremely popular. Grilled carefully to the right doneness, they remained juicy, tender, and full of flavor. Danny and his wife also prepared the marinated pork neck, which many friends truly enjoyed because of its tenderness and smoky BBQ flavor.

Reynold brought bottled drinking water. Emily added even more variety to the feast by bringing sausages and fresh vegetables, including cucumbers, mushrooms, and colorful red and yellow peppers, which balanced the richness of the grilled meats perfectly.

Even dessert reflected the spirit of teamwork. Amy brought the fu chuk and eggs, while Julie lovingly prepared the fu chuk egg tong shui (腐竹雞蛋糖水), giving everyone a warm and comforting sweet ending after the BBQ feast.

Meanwhile, Daniel brought his karaoke apparatus and quietly worked behind the scenes to make the karaoke portion run smoothly. He carefully set up the entire karaoke system — including the mixer, screen, speakers, and microphones — allowing everyone to enjoy singing comfortably throughout the afternoon. Thanks to his effort, the atmosphere remained lively, joyful, and full of laughter.

What touched many of us most was how naturally everyone worked together. Nobody was trying to show off. People simply contributed what they could — shopping, marinating, grilling, cooking dessert, setting up equipment, organizing activities, singing songs, and creating happy memories together.

The food was excellent, the music was enjoyable, and the friendship was genuine. Every dish was finished, right down to the last bowl of tong shui. That alone said everything about how much everyone enjoyed the gathering.

Sometimes the happiest moments in life are not expensive or complicated. They come from simple gatherings where people contribute with sincerity, care, and heart.

Special thanks also go to Emily for her thoughtful arrangements and liaison work with the building superintendent, which allowed us to enjoy such a beautiful, spacious, and comfortable venue for our BBQ karaoke gathering. The pleasant setting gave everyone plenty of room to relax, cook, sing, chat, and enjoy the afternoon together. Behind every successful gathering, there are always people quietly helping behind the scenes, and Emily’s effort and coordination were very much appreciated by all of us.

Now many of us are already looking forward to the next BBQ karaoke gathering, possibly sometime in July or August. With so many hidden talents still waiting to be discovered, we know the next gathering will bring even more laughter, surprises, and unforgettable memories.


Hashtags

#GrandpaJourney #BBQKaraoke #Friendship #HiddenTalents #CommunityLife #GoodFoodGoodFriends #BBQParty #SeniorLife #FoodAndFriendship #KaraokeNight #Teamwork #RichmondHill #LifeMoments #OutdoorGathering #HappyMemories


BBQ 卡拉 OK 聚會 —— 深藏不露的才華、美食與美好的團隊精神

我們最近舉辦的下午 BBQ 卡拉 OK 聚會,遠遠不只是一場普通朋友聚餐。它成為了一個充滿友情、團隊合作、隱藏才華,以及一起分享美食與音樂簡單快樂的美好例子。

回想起來,這次聚會之所以如此成功,是因為每一位朋友都以自己的方式默默付出與參與。

其實,在第一首歌開始之前、第一塊肉放上燒烤爐之前,很多準備工作早已在幕後進行。Winston 特意開車到 Yonge Street 購買石油氣,然後與 Danny 一起細心、安全地安裝燒烤爐,為整個下午聚會打下重要基礎。

食物準備方面,更成為我們朋友圈中隱藏廚藝才華的大展示。

Winston 和 Margaret 準備的雞中翼,是當日下午其中一道焦點美食。他們特意到 FreshCo 精選高品質雞翼,再用秘製調味料醃製過夜。燒烤時,Winston 與 Danny 耐心控制火候與時間,把雞翼燒得外皮金黃香脆,肉質嫩滑多汁,味道十分出色。

Linda 從 H Mart 買來的三文魚頭,也成為另一道令人驚喜的人氣美食。有時最簡單的調味反而最能帶出食材原味。

Danny 與 Winston 小心慢慢燒烤三文魚頭,既確保熟透,又避免燒焦,同時保持外觀吸引與賣相漂亮。

Joanne 帶來的西冷牛扒非常受歡迎。經過細心燒烤後,牛扒保持肉汁、嫩滑又充滿香味。Danny 和太太準備的豬頸肉,同樣深受大家喜愛,肉質嫩滑,加上濃郁燒烤香味,令人回味無窮。

Reynold 帶來瓶裝飲用水。Emily 則為整個 BBQ 增添更多種類與色彩,帶來香腸與新鮮蔬菜,包括青瓜、蘑菇,以及鮮艷的紅黃椒,與燒烤肉類形成非常好的配搭和平衡。

就連甜品也充滿團隊合作精神。Amy 買來腐竹與雞蛋,再由 Julie 用心煮成腐竹雞蛋糖水,為整個 BBQ 盛宴帶來溫暖又甜美的結尾。

另一方面,Daniel 在幕後默默付出,讓卡拉 OK 部分能夠順利進行。他細心安裝整套卡拉 OK 設備,包括 mixer、屏幕、喇叭與咪高峰,讓大家整個下午都能輕鬆自在地唱歌娛樂。多得他的努力,整個聚會氣氛一直充滿歡笑與熱鬧。

最令大家感動的,是每個人都很自然地互相合作,沒有人刻意表現自己。大家只是單純地貢獻自己能做的事情——有人購物、有人醃製食材、有人燒烤、有人煮甜品、有人安裝設備、有人安排活動、有人唱歌助興,一起創造出快樂又難忘的回憶。

美食令人滿足,音樂令人開心,而友情更是真誠可貴。所有食物幾乎全部吃光,就連最後一碗糖水也沒有剩下,已經足以證明大家有多享受這次聚會。

很多時候,人生最快樂的時刻,其實並不需要昂貴或複雜。它們往往來自一些簡單聚會,來自朋友之間真誠的付出、關心與分享。

我們亦特別感謝 Emily 細心的安排,以及她與大廈管理員之間的聯絡與協調,讓我們能夠在這個美麗、寬敞又舒適的場地舉辦 BBQ 卡拉 OK 聚會。這個理想的環境,讓大家有充足空間輕鬆地燒烤、唱歌、聊天,一起享受愉快的下午時光。其實,每一次成功聚會的背後,總有一些人在幕後默默付出,而 Emily 的努力與協調工作,實在令大家非常感激與欣賞。

現在,很多朋友已經開始期待下一次 BBQ 卡拉 OK 聚會,可能會在七月或八月再次舉行。相信到時候,我們還會發現更多朋友深藏不露的才華,也會帶來更多笑聲、驚喜與難忘回憶。