Grandpa 's Journey

An Excellent Article Online  translated from Chinese with ChatGPT During the late Qing period, near Bijiashan in Yiyang, there was a couple, both of whom were talented in literature. However, due to their impoverished circumstances, they struggled daily to make ends meet. On the eve of the Dragon Boat Festival, the wife, well-versed in poetry, was deeply moved by their family’s hardships and composed a seven-character quatrain: Shamed of my ill fate meet a husband poor  , Tomorrow's festival brings us rural. The festival is best spent in emptiness, Boiling plain water with wild veggis. Seeing his wife’s poem, the husband felt both ashamed and determined to cheer her up. So, on the night before the Dragon Boat Festival, he sneaked out and stole a cow from near Bijiashan, intending to sell it the next day to buy festival supplies and give his wife a proper celebration. Unexpectedly, when he brought the cow to the market, he was caught by the owner, who reported him to the c...

網上好 文章 老祖宗留下來的10個養生方法。 1.天補： 就是要多出門，多呼吸新鮮空氣，多曬太陽，多曬後背。 2.地補： 去山上，農田，海邊走走，多接觸土地，大自然，看看花草，聽聽鳥語，聞聞花香，接接地氣，看日出日落，看星辰大海。(現在的人住樓房，穿絕緣鞋，很少能接到地氣，使得慢性病患增多） 3.人補： 多跟自己喜歡的人在一起，多跟讓自己快樂的人在一起，多跟擁有正能量的人在一起，保持心情愉悅。 4.靜補： 學會和自己獨處，聽從內心的聲音，放鬆身心，放空自己，冥想，靜坐。 5.書補： 每天讀書半小時，在無聲的文字裡，感受生命的力量，與陌生的靈魂對話，讓文字滋潤靈魂，在文字裡尋覓精神家園，讓自己的內心世界，豐富、寧靜而又美好。 6.食補： 均衡飲食，多吃水果、深色食物和五穀雜糧，少油、少鹽、少辛辣。 7.動補： 生命在於活動，如散步、打太極、跳舞、練瑜伽、唱歌等。適度運動，可以讓我們開心與健康。 8.心補： 保持良好的心態，萬事看淡看透，不糾結，不埋怨，不比較。命裡有時終須有，命裡無時莫強求。保持善良和感恩，才能造就更好的自己。 9.知補 ： 活到老學到老，終身學習新的知識技能。增強認知，開拓視野，讓未知的世界始終與自己相伴，讓我們一生都擁有一份堅強的求知欲。 10.笑補： 笑一笑，十年少。相由心生，愛笑的人慈眉善目，不爭不搶，不怒不怨，萬事看開，得失隨緣，一笑了之。 A Good Read from Internet 10 Effective Methods for Preserving Your Health 1. Heavenly Supplement: Spend more time outdoors. Breathe in fresh air. Bask in the sun, particularly on your back. 2. Ground Supplement: Visit mountains, farmlands, and the seaside for walks. Connect with nature by observing flowers, listening to birds, and smelling the fragrances of flowers. Stay grounded by watching sunrises a...

  In the rapidly evolving AI era, Bill Gates has shared compelling insights on how artificial intelligence can transform education. Here are some key points from his discussions: AI Chatbots for Literacy: Gates envisions AI chatbots playing a crucial role in teaching children to read and write. He predicts that within the next 18 months, AI-powered systems will match the effectiveness of human tutors in enhancing kids' literacy skills. These chatbots can customize lessons for individual students, offering personalized support and addressing educational gaps. For example, Khan Academy’s experimental AI chatbot tutor, "Khanmigo," aims to assist students worldwide by using AI to improve learning experiences. Closing the Education Gap: AI has the potential to close the education gap, especially for low-income students in developing countries. By providing direct assistance and personalized learning experiences, AI can empower students who lack access to one-on-one tutoring. T...

Dear Dr. Ginsberg and the Neurosurgery Team, I am writing to express my deepest gratitude for the outstanding care and successful surgery I received for my subdural hematoma at St. Michael's Hospital.  The operation was very successful, and I am immensely thankful for your expertise and dedication. Your exceptional skill and attention to detail were evident throughout my treatment, providing me with great comfort and confidence during a difficult time. The successful outcome of the surgery has had a profound impact on my recovery, and I am forever grateful for your efforts. Following my discharge, I was transferred to St. John’s Rehab, where I spent two weeks in recovery. During the time of hospitalization and rehab, I encountered numerous doctors, nurses, and staff members who were all incredibly kind and supportive. Their dedication to making patients feel at home while receiving medical treatment was truly remarkable. The combined efforts of everyone at both St. Michael's H...

Dear Old Classmates of 1964, I must begin by expressing my deepest appreciation to each and every one of you for organizing what I've heard was a truly unforgettable reunion dinner in Vancouver and the subsequent cruise gathering to Alaska. The effort and thoughtfulness put into planning such an event are nothing short of remarkable. I had been eagerly anticipating this reunion for years, counting down the days until I could reconnect with all of you and relive those cherished memories from our youth. However, life sometimes has unexpected twists and turns, and I find myself unable to join you all as planned. Just a few months ago, I underwent a  head surgery  ( subdural hematoma) , a journey that has been both challenging and humbling. While I may not be able to be physically present with you, please know that my heart is there in spirit, cheering you all on from afar. I am slowly on the road to recovery, buoyed by the love and support of my family and friends. Though I may n...

原文 年輕時保羅·安卡的歌曲並不是我的一杯茶，大家年紀大了（我們同年），再聽這首《爸爸》，卻引起了很多的共鳴，不知不覺地會想起自己已經離世四十五年的老爹。 山東人稱父親為爹，他來自榮成縣，年輕喪父，因為家鄉和家庭極度窮困，教育水平不高，最初行船謀生，婚後被英國人招募到香港當差，幹到五十多歲因中風退休。在記憶中他是一位慈父，從來不會責駡我們兄弟四人，可能因為我們在英華讀書時成績不錯，並無令父親頭痛的機會。 他的一生沒有甚麼高潮，也沒有甚麼嗜好，有時喝了一杯五加皮後會哼哼《四郎探母》的幾句（他年輕離鄉別井後也再沒有機會和母親相聚），當時我們年紀輕根本不明白這是人生最大的慘事。他在生的另外兩件事，卻令我永誌難忘。 在港大入學試放榜前，從來不向人低頭的老爹居然向一位飯店老板的同鄉請求，假如取錄了之後可否在學費方面加以援手，希望能夠解決昂貴醫科學費的問題。當然放榜後優異成績帶來的三個獎助學金，使這要求並無需要，但是我心中知道，慈父為了兒子的未來必定會向人低聲下氣，盡其所能。 另外一件事就是在大會堂舉行的醫科畢業典禮中，他整齊的西裝加上領帶，和面上所露驕傲的笑容，是我從來沒有見過的。如果你不太記得朱自清的《背影》，讓我告訴你：每年六月近父親節之時，我必定再看一次，讀後感觸良多，有時不自覺地淚流下來。朋友們，你也聽聽這首《Papa》罷，父親永遠站在你的身後，無怨無求，是你生命中最好的幫手！   A Tribute to a Loving Father When I was young, Paul Anka's songs never really appealed to me. But now, as I've grown older, listening to his song "Papa" brings forth a deep sense of nostalgia and reminds me of my father, who passed away forty-five years ago. In Shandong, people refer to their fathers as "Old Dad." My father was from Rongcheng County and lost his father ...

  Introduction Father's Day is a special occasion that honors and celebrates the contribution and influence of fathers in our lives. It is a day dedicated to expressing gratitude, love, and appreciation for the paternal figures who have played a vital role in shaping our upbringing and providing guidance and support along the way. History of Father's Day The origin of Father's Day can be traced back to the early 20th century. It was inspired by the establishment of Mother's Day and the desire to have a similar day to commemorate fathers. The first recorded celebration of Father's Day took place in 1910 in Spokane, Washington when Sonora Smart Dodd wanted to honor her father, a Civil War veteran who raised her and her siblings single-handedly after their mother's death. The idea gradually gained recognition, and in 1972, President Richard Nixon officially declared Father's Day a national holiday in the United States. Purpose of the Celebration Father's Da...

Reaching the age of 70 marks a significant milestone in life. From any perspective, those over 70 are regarded as elderly. At this stage, the beautiful sunset of life begins to dip below the horizon, signaling the twilight of an eventful journey. Official statistics reveal that only 44% of individuals make it past 70 and embark on the path toward 80. The decade from 70 to 80 is arguably the most challenging phase of life, filled with many trials and tribulations. During this period, the aging process accelerates, with all bodily organs undergoing irreversible degeneration, much like a machine nearing the end of its useful life but still slowly operating. This decade also marks a critical period for health, as the body’s immune system weakens and becomes more susceptible to diseases. Minor illnesses become a daily occurrence, while major health issues can arise unexpectedly. The body's slowed reactions and diminished limb flexibility increase the risk of accidents, such as dizziness...