Grandpa 's Journey

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Showing posts from June, 2020

US Cruise Ports May Be Last to Open in the World

1:32 / 6:39 商場第二階段重開/Markville Mall/多倫多

加拿大買地起樓｜4500呎三層六房雙車房｜地皮+建築成本｜區區幾十萬｜La Prairie, Quebec

出售香港地板，可以在移民后居住。猪带您去英国，加拿大，澳大利亚和台湾看不起/买房

聽了多年，現才有機會讀：《牛耕田、馬食穀》全文。這是一首絕妙粵諺，是廣東話的至高境界。牛耕田馬食穀老竇賺錢仔享福象行田馬行日過河卒仔無退縮兵殺敵將閃縮功成身退享俸祿男善變女易哭貧賤夫妻難和睦流水清死水濁人望高處無滿足冰易化錢難蓄巧婦難煲無米粥水維生土長木光合作用葉變綠賭易學書難讀賭仔何曾買大屋命注定運難卜三衰六旺好難捉仙灑脫凡人俗犯規和尚食狗肉陽壽盡落陰谷生老病死乃定局趁宜家仲能郁快樂享受要知足咪再成日困在屋兒孫自有兒孫福

疫情之下，加拿大政府都提供了哪些福利？（如何获得，需要注意什么？）

【股壇C見】股市唔襟嚇波動勢大

投資之道 : 希望做到長勝將軍

外賣利嘉盛點心/多倫多

人老腿先衰，腿有勁才能活得久，再忙也花兩分鐘看看！【中老年講堂】

平穩度過70到79歲這個危險年齡段

各位老同窗： 12/06/2020 健康資訊：科學家研究發現，在70到79歲這個年齡段的老人，每月平均有兩次健康問題。令人驚訝的是，80到89歲這個年齡段的老人，每月的健康狀況，卻與60到69歲年齡段的老人一樣穩定。70到79歲這段時期，人的各種器官衰退較快。而進入80歲以後，疾病就會出現下降趨勢，精神和機體的健康則可恢復到60到69歲那樣的水平。因而，70到79歲這個年齡階段，被稱為危險年齡段。老年人要想高壽，70到79歲這十年至關重要。要平穩度過危險年齡段，就必須每天做到十個一。 1.一壺水。三個時段喝一杯水，效果最佳。晨起空腹一杯水，要小口慢慢喝，以補充水分。睡前一杯水，有效降低血液粘稠度。運動後一杯水，補充運動時汗液帶走的電解質。 2.一碗粥每天喝一碗約28克全穀物熬成的雜糧粥。如燕麥，糙米，玉米，藜麥等粗糧熬成的粥。 3.一杯奶牛奶被譽為白色血液，它的營養是全方面的，鈣，脂肪，蛋白質等，均較為豐富。 4.一個雞蛋人體對雞蛋蛋白質的吸收率，可高達98%。 5.一個蘋果蘋果具有降低膽固醇，減肥，防癌，防衰老，增強記憶，使皮膚潤滑柔嫩等作用。 6.一個洋蔥洋蔥營養價值極高，可降糖，降膽固醇，防癌，保護心腦血管，還能殺菌抑菌，防治感冒，補鈣健骨。 7.一塊魚肉魚肉所含蛋白質容易被消化吸收，它含有大量的不飽和脂肪酸，對身體較為有利。 8.一公里步行每天步行30分鐘，患心腦血管病的機率會下降60%。 9.一項愛好不管是養花，養鳥，集郵，釣魚，書畫，唱歌，下棋，旅遊，要保持與社會和大自然的聯繫。 10.一份好心情老人保持良好的情緒，對身體健康極為重要。這十個一並不難做到，讓我們認真過好每一天，全身心投入生活，平穩度過70到79歲這個危險年齡段。這樣再過幾年後，大家踏入七十歲，要保持身心愉快。祝福您身體健康平安喜樂。

香港乱了一年不会再乱一年了

Warren Buffet's Life Advice Will Change Your Future (MUST WATCH)

10 Most Wonderful Natural Phenomena in the World

【股壇C見】港股短線衝高中線反而要謹慎？

The 10 Happiest Countries To Live In The World - Seen as the World’s Saf...

Canada Coast to Coast with Great Rail Journeys

HERE TO: Canada touring train service coast to coast

Crossing Canada by Train �� DAY 1: VIA RAIL Sleeper Class Tour

7 Most Wonderful Natural Phenomena In The World

多倫多生活點滴，雨水渠

Huawei Ren Zhengfei's legendary life! The unburnt bird is the phoenix! [...

三問美國 - 資深廣播員李學儒先生分享一篇好文章

Alaskan Glacier calving Columbia with Epic 200 foot high “shooter” and V...

There is science in natural phenomena. The rising ice is caused by the change in density. We all know that ice floats in fresh water because the ice is less dense than water. We also know that sea water is more dense than fresh water. Water in glacier is fresh water and therefore we see icebergs floating in the most northern and southern parts of the oceans. The video is probably taken in Alaska. As the glacier glides down the valley (hill) and meets the ocean water, it floats. When part of the large chunks snapped off, the remaining part of the ice berg is momentarily lighter, lighter than before the snap. The remaining part of the iceberg still standing suddenly rises (shoots up) due to the SUDDEN DECREASE in weight (mass). In other words, the remaining part is momentarily even less dense than before the snap. It floats even higher, just for a brief moment for us to be amazed. NATURE PROVIDES the GREATEST WONDERS. The remaining iceberg quickly fa...

多倫多生活點滴，萬錦廣場最新狀況

2013 TED 年度最佳演講：李世默“兩個制度的故事

精彩！🙏 民主制度，自由參與，可是決策過程，缺乏效率，令人既愛又恨。中國大陸在過去四十年的高速增長，是受惠於決策的英明與專制制度的優越性，開放政策是關鍵，高效率是配合。但不可不知，其潛在危險，在於’缺乏制衡‘的領導，若將帥無能，必害死三軍。

San Francisco 2019 Reunion of La Salle 1964 Classmates

Retired general issues dire warning after Trump's threat

Yardworks 2020 Covid-19 Pandemic

Exchange of Whatsapp messages with a very good friend on yardworks: Friend: A lot of work. David: Just keep active physically. Thanks. Friend: Be aware that you are not as young as you were. Know your limit, don’t hurt yourself. There is work for yourself and work for others. In Winnipeg, there are deaths from heart attack every first snowfall of the year including my colleague in his early ‘50, apparently in good shape. David: Thanks for reminding. I worked about 1 hr each day in the yard at oldman pace. Friend: Did you cut the branches yourself? I will tell you a horror story. One of my colleagues in Winnipeg, cut himself on the face when it flipped over while cutting a stubborn tree branch. He was in his 40’s and was in the construction force. Therefore, he had experience dealing with tools. There was another colleague who cut his fingers off with an circular...

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